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How to get through the weekend sober

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6 comments

Jo, that’s amazing! Well done! You’re doing great and should be really proud of yourself and your progress. The great thing is, that having done it once, you can do it again – big pat on the back to your brother too!

Jo Burnett

Hi Jo. Well my weekend in York went very well , thanks to your advice . I planned and prepared mentally . Had a close call though whilst sat in the sunshine along the river Ouse . Was going to have a glass of wine ….or two , but was quickly rescued by my brother . He has been tee total for 6 months . The moment soon passed and I had a fab weekend sober ! 😬

Jo

Hi Jo, Well done for reaching your second weekend sober! I hope the planning and prepping helps – let me know how you get on. Come and join my new Facebook Group and we can stay in touch that way: https://www.facebook.com/groups/gogetsobergroup/

Jo Burnett

It’s my second weekend sober and I’m going to York to meet up with my brother and his partner . A bit of a challenge but this advice has helped. I’m going to get my pen and paper now to plan and prepare ! Thanks Jo 😬

Jo

Hi Annette, a great resolve! Planning really is the key to success. It reduces the chances of you being taken by surprise and acting on automatic pilot. Let us know how you get on – I’m in the Forum today.

Jo

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