Some people might it more challenging to stay sober during the Covid lockdown. Here are ten top tips to help you through.
This is for you if you ever get demotivated when you hear other people talking about how wonderful life is sober and you're not feeling it.
Jo describes what terrified her about stopping drinking and how all those fears ended up being unfounded.
Jo explains that the picture you paint of your sober life is the reality you'll bring to life... you hold the brush!