two women high fiving each other and working out by the beach

Tips to stop drinking more easily 2: BE ACTIVE

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2 comments

Hi Cindy, glad you found this inspiring. It’s amazing the number of excuses we can find to not do the things that are actually going to benefit us. Takes a bit of retraining your brain but you can ignore the excuses and reap the rewards of going ahead anyway! Let me know how you get on…

Jo

That was very inspiring. I often think of doing a class or a fast walk but then have many excuses not to go ahead. So I end up doing nothing. Thank you.

Cindy Antoniou

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