June 09, 2019
Hi Linda, thanks for your comment – it’s great to hear from you and it’s great that you’ve made this decision to conquer the hold that alcohol has had on you. Have you signed up for “Free Bedtime Reading” below or for one of our memberships? You’ll get all the help you need here – you just have to keep visiting, keep reading/watching and start doing things differently. I’ll look forward to talking to you some more, Jo
I’m trusting that this site will help me. I’ve been drinking heavily for about 16 years. I’m 66 now. I don’t get drunk I just like the feeling of confidence and a sense of no worries, I know alcohol has a strong hold over me. I believe this is the time to conquer its hold. Please help. Thank you.
June 08, 2019
Hi Julie, Stay in touch and keep visiting the site and the blogs and vlogs. It helps to have some support and motivation when you decide to stop. It might seem impossible at first but that’s just your brain trying to get you to stick to the patterns/habits it’s familiar with. Reading other people’s stories and the Ask Jo page can give you some inspiration too. Jo
I’m drinking every day and drinking too much, I need to stop!
June 06, 2019
No worries – stay in touch and reach out if you need some support, Jo
Thanks for getting in touch I really appreciate it going to try and stop my evening drinking x
June 05, 2019
Hi Marion, Well done for getting started on a 100 day challenge and for getting through day one! I love your determination… you can do anything you set your mind to and each day will get easier. Thanks for posting and helping to motivate other people. Stay in touch and let us know how you get on, Jo
Yesterday was day one of a 100 day challenge. Today I am truly out of sorts, but I am determined to be sober for 100 day’s. Then I will concentrate on the rest of my life. Thank you
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