Friday Fixes


Each week I post a "Friday Fix" video in the Go Get Sober Facebook Group. For your convenience, I've gathered them altogether here so you can watch them without having to be on social media.

Why you need a plan

What is mental rehearsal and why should we do it

More about your why

What jobs has alcohol been doing for you?

The power of the unconscious

Socialising Sober

Healthy Reminders

Why motivation is so important
Stopped drinking alcohol and craving sugar

Why celebrate being sober?

What to do about sugar cravings when you stop drinking

Free Bedtime Reading?