Kickstart Your Sober Life

This is an 8-week coaching programme that gives you the kickstart you need to end your relationship with drink and embark on a healthier, happier sober lifestyle. The next one starts on 1 October 2019.

Who is it for?

It’s for you if:

  • you’re worried about your relationship with alcohol
  • you’re worried you can’t stop drinking 
  • you’ve tried before and not been able to stay sober
  • want some help and guidance on how to get started
  • you want some power and control back in your life 
  • you want to be shown strategies that work 

There are only five spaces on the programme so it’s a small, supportive and welcoming group.

What benefits do you get from the programme?

  • You get to feel motivated, confident and positive about living life sober 
  • You learn strategies and tools that help you to overcome temptation, challenges and triggers to drink
  • You get support, encouragement and guidance on what to do and how to do it so you can stay sober successfully 
  • You get connection with me and others that helps you stay accountable and on track
  • You get an “I’ve kickstarted my sober life” completion certificate

How does it work?

You get:

  1. access to all the resources and activities on the Kickstart Your Sober Life Programme: there’s one new step and activity each week (videos, worksheets, questionnaires and audios)
  2. daily emails from me
  3. 24/7 access to a private Forum where you can connect with me and others on the programme
  4. bonus access to Support and Guidance blogs and vlogs that are exclusive to members
  5. a weekly group coaching session with me and other members where you:
    • get coached through the step, activities and resources for that week
    • feel motivated, encouraged and inspired through connection and shared experience with others
    • become part of a mutually-supportive, understanding and non-judgmental community
    • gain confidence, tips and strategies
    • have your questions, doubts, fears answered
    • share your progress, stories, light-bulb moments
    • learn how to deal with any upcoming challenges

Here's a video that shows you what to expect

When does the programme start?

The next programme starts 1 October 2019 and finishes the week beginning 25 November 2019. If you’d like to book a place, email me on

Where does it happen?

All online in a private space that only members have access to.

The steps in the programme can be done in your own time at your own pace – the only commitment is that you join the private coaching session once a week.
It’s really easy to join the coaching session. It doesn’t matter how good or bad you are with technology, as long as you have a mobile phone or a computer with a decent internet connection, all you need to do is click on a link that I send you and you’ll be ready to go.

Why choose the Go Get Sober Kickstart Your Sober Life 8-week Programme?

At Go Get Sober we use tried and tested techniques and strategies that promote habit changes that last. I’m a qualified coach and master NLP practitioner with decades of experience helping people to transform their lives. I favour an evidence-based approach to working with people so you can be sure that the tips and strategies we use really work.

Go Get Sober promotes a positive approach to stopping drinking and living life sober. Rather than seeing an alcohol-free lifestyle as hard work, a daily struggle or something to be hidden and ashamed of, we see it as a liberating life choice with all sorts of positive and life-enhancing benefits.

We encourage a positive mindset, we help you to develop a healthier relationship with yourself and we support you to focus on what you want rather than on what you don’t want. We also make it clear that the energy and activity comes from you. We provide you with the tools – it’s up to you to take responsibility for using them. All of this makes it more likely that your new sober habits will be sustainable into the future.

How much does the Kickstarter Programme cost?

£289 payable in advance.

If you're interested and want to find out more or book your place, email me on

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