Tips and support for life under lockdown and a series of short snapshots of what I'm doing day-to-day. Each video is around 60 seconds or less to give you a burst of positivity and motivation (that's assuming I'm positive and motivated when I record them!) I'm aiming to add something new each day, so keep checking in!
(I say 42 in the video but this is just me, getting confused!)
This week is Mental Health Awareness Week and this year's theme is kindness. Showing kindness to others and yourself is important - especially during such difficult times.
Let's go get sober together...