Jo explains how anxiety and alcohol abuse are linked and how to deal with anxiety when you stop drinking.
You’ve broken free of any alcohol-related anxiety, shame and depression
You’re enjoying more energy, better health and vitality
You’re back in the driving seat and have control over your life
You’re seeing improvements in the relationships in your life that matter
You’re waking up clear-headed and making the most of your day
You’re focusing on your aspirations and future
You’re saving lots of money!
If you want additional support and guidance to help you stop drinking and stay confidently sober, join the Go Get Sober membership.
Get access to:
- the Guidance Programme (an online programme that coaches you through what to do and how to do it)
- the Go Get Sober Group (an online forum where you'll get support and motivation from me and other members)
- the Blog Library for a back catalogue of hundreds of blogs and vlogs to keep you motivated and inspired
To help support you during the Corona Virus experience, we’re offering you FREE membership to help get you through.Get Started