You’ve decided to be a sober-hero and sign up for Go Sober for October (an annual fundraising sober challenge run by Macmillan Cancer Charity in the UK) but you’re anxious about how you’re going to manage it. Here are some tips to help you...
The benefits of stopping drinking, even for a month, are significant: better sleep, better health, better brain-function, more energy, clearer skin, healthier hair, more control and better mental health.
Six reasons to go sober in October: If you have an unhealthy relationship with alcohol and you haven’t stopped drinking yet, there are lots of reasons why signing up for Go Sober for October makes sense.
Get the inspiration you need from hundreds of FREE motivational blogs and vlogs
To give you some inspiration during lockdown, Jo has been recording some short and sweet Sober at Home videos for you
Get the reassurance you need from stories that help you feel less alone
You’ve broken free of any alcohol-related anxiety, shame and depression
You’re enjoying more energy, better health and vitality
You’re back in the driving seat and have control over your life
You’re seeing improvements in the relationships in your life that matter
You’re waking up clear-headed and making the most of your day
You’re focusing on your aspirations and future
You’re saving lots of money!
If you want additional support and guidance to help you stop drinking and stay confidently sober, join one of our memberships.
To help support you during this time of crisis, we’re offering you FREE ACCESS ALL AREAS to help get you through.
Inspiring you to quit drinking and giving you the motivation to stay sober
Answering your personal questions, giving you tips and supporting you through your challenges
Showing you how to stop drinking - explaining and adding to the tools, techniques and strategies in our Guidance Programme