Jo gives you six tips to help you stay sober over Christmas and New Year, no matter what invitations, social events or festivities are thrown at you
Jo explains why her Christmases are better sober than they ever were when she was drinking. If you want some inspiration for staying sober this Christmas, this is the blog...
Here are 10 top tips for dealing with Christmas events and parties sober and to help you get through Christmas safely without resorting to alcohol.
Saying no to people is a skill you need to develop when you first stop drinking. Jo shares a four-step approach that helps you do this.