Jo's Blog

Side view of Jo walking along track with Belgian Malinois dog walking in between her legs and looking up at her - fields and sky in the background

No alcohol, no fun!

November 26, 2023

Why I have more fun now I'm sober than I ever did when I was drinking

diagram of a squiggly line leading from setting a goal to achieving it

Squiggling my way to Sobriety

November 19, 2023

Expect mess and struggle when you're learning to be sober.

I've been lying to myself

November 11, 2023

How telling the truth makes life easier

Close up of Jo wearing a navy blue woollen polo neck jumper against a teal blue sofa and smiling at the camera. One hand is raised in a little wave.

The time I stopped drinking

October 31, 2023

How becoming sober starts with your imagination.

Jo smiling at the camera, arms to the sides, modelling her new clothes

Imagine Sober Success

October 30, 2023

How I went from imagining sober success to living sober success.

I cope better when I'm sober

I cope better when I'm sober

October 30, 2023

Why I cope better when I'm sober.