Lifestyle

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How to make the most of a New Year

Tips on how to make the most of a new year and how to set yourself up for success with any goals you might be aiming for.

How to make the most of a New Year

Tips on how to make the most of a new year and how to set yourself up for success with any goals you might be aiming for.

close up of whole pineapple in foreground and slices of pineapple in background on wooden surface

Minty Pineapple Smoothie

This gorgeous pineapple smoothie packs a serious nutritional punch as well as giving you a sugar replacement hit.

Minty Pineapple Smoothie

This gorgeous pineapple smoothie packs a serious nutritional punch as well as giving you a sugar replacement hit.

purple cherry smoothie in a glass against a grey table background

Cherry Protein Smoothie

This smoothie is a great alternative to a sweet snack in between meals. It's tasty and vibrant and you really feel like you're treating yourself.

Cherry Protein Smoothie

This smoothie is a great alternative to a sweet snack in between meals. It's tasty and vibrant and you really feel like you're treating yourself.

green smoothie in a glass with a green and white striped straw and a bowl full of spinach leaves sitting behind the glass on a wooden table

Hydrating and Healing Green Smoothie

When you stop drinking, your body needs to heal. This smoothie helps to hydrate, heal and cleanse your body.

Hydrating and Healing Green Smoothie

When you stop drinking, your body needs to heal. This smoothie helps to hydrate, heal and cleanse your body.

A beetroot and apple smoothie on a dark wood table with an apple and half a beetroot in the foreground

Heart Healthy Smoothie

This smoothie is a great option if you want to boost your fruit and vegetable intake but also want a burst of sweetness.

Heart Healthy Smoothie

This smoothie is a great option if you want to boost your fruit and vegetable intake but also want a burst of sweetness.

four colourful iced doughnuts in pinks, blues, yellows with multi-coloured hundreds and thousands

Stopped drinking and reaching for sugar instead?

Jo shares 10 tips on sugar replacements if you experience sugar cravings when you stop drinking.

Stopped drinking and reaching for sugar instead?

Jo shares 10 tips on sugar replacements if you experience sugar cravings when you stop drinking.

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