An evening with Erdinger December 28, 2020Jo describes how it's possible to enjoy evenings out with friends and to even influence them to take the non-alcoholic option themselves!
Grey days December 28, 2020Jo describes the reality of bad days when you're sober and not relying on alcohol to run from your emotions.
Lessons from a five year old December 28, 2020What a lot I learnt from my inspiring five year old niece during a day’s visit to my sister’s ...
Sober firsts: Tea at the local pub December 28, 2020Jo describes a first visit to the pub sober and how it turned out better than okay.
How to break a drinking habit September 20, 2018Jo explains how unhealthy drinking habit loops are formed and how to go about breaking them.
A mountain-biking lesson September 15, 2018Jo describes the importance of focusing on what you DO want, rather than what you DON'T.
