Reward yourself with gifts January 5, 2021Jo shares the importance of focusing on the benefits and gains of being sober and rewarding yourself to help keep your motivation levels high.
Random off-road fun! January 5, 2021A random video of Jo in Spain, showing the gift of fun, energy and laughter that living life sober gives you.
How to deal with slip-ups January 5, 2021Jo introduces a different way of thinking about things when you feel like you've failed.
What to do with leftover alcohol? January 4, 2021Jo explores some of the options around what to do with booze when you've stopped drinking.
Can I still cook with alcohol? January 4, 2021Jo advises whether or not you can still cook with alcohol when you've stopped drinking.
Am I an alcoholic? January 4, 2021Jo explains why using terms like “alcoholic” can be problematic for some people and offers an alternative way of thinking about your relationship with alcohol.
