Jo advises whether or not you can still cook with alcohol when you've stopped drinking.
Jo explains why using terms like “alcoholic” can be problematic for some people and offers an alternative way of thinking about your relationship with alcohol.
Jo explains that when you free yourself from limiting beliefs you can form a healthier relationship with yourself which stops you needing to reach for alcohol.
Jo shares helpful advice on how to stop drinking and stay sober more easily by remembering what motivated you to quit in the first place.
I don’t know about you, but when I was drinking, I found it impossible to imagine enjoying anything without alcohol involved.