You have the power! January 4, 2021Jo explains that when you free yourself from limiting beliefs you can form a healthier relationship with yourself which stops you needing to reach for alcohol.
Hold onto your motivation! December 29, 2020Jo shares helpful advice on how to stop drinking and stay sober more easily by remembering what motivated you to quit in the first place.
Need alcohol to have a good time? December 29, 2020I don’t know about you, but when I was drinking, I found it impossible to imagine enjoying anything without alcohol involved.
Why the Go Get Sober Group? December 28, 2020Jo explains why having a supportive community behind you is an important part of your successful journey into living life sober.
An evening with Erdinger December 28, 2020Jo describes how it's possible to enjoy evenings out with friends and to even influence them to take the non-alcoholic option themselves!
Grey days December 28, 2020Jo describes the reality of bad days when you're sober and not relying on alcohol to run from your emotions.
