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Blog Library

breaking free from handcuffs

You have the power!

January 4, 2021

Jo explains that when you free yourself from limiting beliefs you can form a healthier relationship with yourself which stops you needing to reach for alcohol.

man holding on to empty bottle

Hold onto your motivation!

December 29, 2020

Jo shares helpful advice on how to stop drinking and stay sober more easily by remembering what motivated you to quit in the first place.

bottle of red wine lying on its side on a wooden table

Need alcohol to have a good time?

December 29, 2020

I don’t know about you, but when I was drinking, I found it impossible to imagine enjoying anything without alcohol involved.

coloured plastic people-shaped counters grouped together to symbolise community

Why the Go Get Sober Group?

December 28, 2020

Jo explains why having a supportive community behind you is an important part of your successful journey into living life sober.

An evening with Erdinger

An evening with Erdinger

December 28, 2020

Jo describes how it's possible to enjoy evenings out with friends and to even influence them to take the non-alcoholic option themselves!

grey skies

Grey days

December 28, 2020

Jo describes the reality of bad days when you're sober and not relying on alcohol to run from your emotions.

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