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elephant in the dust representing wisdom, empowerment and strength

Why I used to feel jealous of "normal" drinkers and how I got over it

May 21, 2021

Jo describes how it can sometimes feel unfair when you look at other people enjoying a few drinks and you wish that you could do the same.

2 comments
small frame blackboard with the questions who, what, when, where and how chalked on

How to get started with stopping drinking

December 14, 2020

A list of strategies that to help you get you going.

2 comments
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How to stay sober when your work buddies are drinking

November 10, 2020

Six tips to help you stay confidently alcohol-free when you’re socialising with work buddies.

despairing woman with her face in her hands

I feel like a failure because I drank again

November 8, 2020

How many times did I used to tell myself that I was going to stop drinking for a weekend, for a month, forever... only to end up back on the...

3 comments
snake facing camera with forked tongue to represent the lies alcohol tells

The empty promises alcohol made me

November 8, 2020

Life sober delivers everything that alcohol promises and then denies you. Jo explains how everything you want from alcohol is only attainable without it.

two bottle of Curiosity Cola on a table with window in the background

Why sober holidays are better

July 29, 2020

A boost to your motivation if you have a sober holiday coming up. Jo explains why sober holidays are better and easier than you might think.

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