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    Blog Library

    a hand holding a pen, ready to start writing on the bank page of an open notebook to represent planning and preparation

    How to get through the weekend sober

    March 15, 2022

    Jo shares some tips on how to prepare to sail effortlessly sober through your weekend...

    6 comments
    silhouette of sober people jumping for joy in front of sunset to represent freedom and confidence

    Why can't I live life like that?

    September 14, 2021

    Jo explains that living life happily sober is just a question of practice and you can do it!

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    My little mountain family

    May 9, 2021

    Jo explains why a supportive community is so important for people when they stop drinking and start living life sober.

    shopping trolley showing a week's shopping without alcohol

    Smug shopping

    May 9, 2021

    Jo describes the beauty of sober shopping and returning with more money in your pocket and no alcohol in sight.

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    Scared of being boring when you stop drinking?

    May 8, 2021

    It's a myth that going alcohol-free means becoming dull and boring...

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    Join the club

    April 11, 2021

    Jo explains why you're not alone when you have an unhealthy relationship with alcohol and emphasises how common-place this is.

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