Blog Library

dandelion seeds floating free

Myth-busting 3: Daily struggle

Jo busts the myth that when you stop drinking, every day is a struggle for the rest of your life.

Myth-busting 3: Daily struggle

Jo busts the myth that when you stop drinking, every day is a struggle for the rest of your life.

rocks at bottom of cliff

Myth-busting 2: Rock Bottom

Jo discusses the concept of "rock bottom" and questions its validity.

Myth-busting 2: Rock Bottom

Jo discusses the concept of "rock bottom" and questions its validity.

person experiencing trauma

Surviving trauma sober

Jo describes how she survived a traumatic and stressful situation sober.

Surviving trauma sober

Jo describes how she survived a traumatic and stressful situation sober.

alcoholic on the street

Myth-busting 1: I'm either an alcoholic or I'm ...

Jo discusses the term "alcoholic".

Myth-busting 1: I'm either an alcoholic or I'm ...

Jo discusses the term "alcoholic".

steps to a better life

Stop drinking in five stages

Jo shares five things you can do to make it easier to stop drinking and stay sober successfully.

Stop drinking in five stages

Jo shares five things you can do to make it easier to stop drinking and stay sober successfully.

people jumping for joy

Do I miss alcohol?

Jo reassures you that you get to the point that you don’t miss alcohol or drinking anymore and life sober becomes easy and automatic.

Do I miss alcohol?

Jo reassures you that you get to the point that you don’t miss alcohol or drinking anymore and life sober becomes easy and automatic.

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